Music that breathes with the class
Tracks paired to the arc: quiet on arrival, swelling through the breathing rounds, gone by the time you say "open your eyes".
Professional guided classes for wellness practitioners created in minutes.
Quick Try
Try it in 10 seconds
Tap the words to change them. Press the button. Hear it play.
I want a class that leaves my students feeling
Generating your class
Why State
You know how to hold a room. You should not need three apps, a music licence and a late night in an audio editor to run one class. Pick what you want. State builds the breath, pairs the music and writes the cues. You press play and stay with your students.
Breathe in · 4
What you get
Breath, music, cues, teaching notes and a player, built to move together. You stop gluing things.
Tracks paired to the arc: quiet on arrival, swelling through the breathing rounds, gone by the time you say "open your eyes".
Voice templates timed to every breath. Record your own in one take when you are ready.
Class ideas and arcs from other facilitators, ready to remix into yours.
Why box breathing?
Equal counts calm the nervous system without pushing it.
A teaching layer explains each pattern to your students while they breathe. You look like you wrote it.
Big, calm, silky smooth. On your phone, on a projector, offline in a basement studio.
Want this in your room? Join the waitlist and we build your first class with you.
Join the waitlist →How it works
Pick the type, the length, how strong, and the feeling you want in the room. Or start from a class you like.
Drag a phase longer. Swap the track. Soften a cue. Or change nothing at all.
Press play. The structure runs itself: phase, time left, next cue. You stay with the room.
Who it is for
One tool for every year of teaching: structure when you start, fresh ideas when your classes begin to repeat, and a steady hand in the room every single time.
Create. Level up. Get inspired.
Early access
The waitlist is the only way in while we build. Join it and you get more than an email.
Settle in. Let the shoulders drop.